NOCI PECAN

NOCI PECAN

 
NOCI PECAN
Le noci
pecan maturano subito dopo le noci “classiche”, a novembre.
Le noci
pecan sono perfette per i pranzi natalizi, per voi o per spedire ai vostri
cari.
Le noci
Pecan sono una fonte di antiossidanti…come il vino rosso.
Un contenuto
prezioso:
I gherigli
di noce pecan contengono tra il 65 e il 70 % di olio. Di questo, il 73 %  è composto da acidi grassi oleici
monoinsaturi e per il 17 % da acidi grassi linoleici polinsaturi.
Gli acidi
oleici sono gli stessi che troviamo nelle olive. Come noto, l’olio di oliva è
efficace nel combattere le malattie coronariche.
Le noci
pecan sono – come l’olio di oliva – una eccezionale fonte di acidi grassi
monoinsaturi, ottimi antiossidanti e protezione del cuore.
…ma non
basta…
Il Southwest
Medical Center di Dallas ha dimostrato che diete contenenti grassi polinsaturi
riducono il colesterolo LDL e il colesterolo HDL
I  grassi monoinsaturi, presenti al 73 %
nell’olio di noce pecan, riducono solo il colesterolo “cattivo” LDL, lasciando
quello “buono” HDL.
Il risultato
è un buon rapporto tra LDL e HDL, riducendo il rischio di malattie coronariche
consumando noci pecan.
-10% in
colesterolo “cattivo”
L’Università
del New Mexico ha scoperto – in un campione misto di soggetti ad alto e basso
tasso di colesterolo – che il consumo di noce pecan riduce il colesterolo
“cattivo” LDL del 10 % dopo sole quattro settimane, senza effetti sul
colesterolo “buono” HDL, quindi con effetti positivi per la
protezione del cuore.
Le noci
pecan contro l’invecchiamento del sistema nervoso e la perdita di motoneuroni –
Sclerosi Laterale Amiotrofica – SLA

 

Uno studio
condotto da Thomas B. Shea del Centro per la Neurobiologia Cellulare
dell`Università del Massachussets Lowell, ha monitorato animali nutriti con le
noci pecan scoprendo che un consumo regolare di questa frutta a guscio è
associata ad una minor perdita di motoneuroni, unità cellulari legate
all`avanzare del Sla.
Le puoi acquistare su:
www.pistacchiodelletna.it

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